Дэвид Коултер - Анатомия Хатха-Йоги [2001, PDF, RUS]

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Анатомия Хатха-Йоги
Год: 2001
Автор: Дэвид Коултер
Жанр: йога,фитнес
Язык: Русский
Формат: PDF
Качество: Отсканированные страницы
Интерактивное оглавление: Нет
Количество страниц: 407
Описание: Анатомия Хатха-Йоги с точки зрения науки биомеханики.
The book presents the anatomy of yoga in scientific terms, while at the same time respecting its principles. The author discusses the basic premises of hatha yoga with foundational material accepted in biomedical sciences, expressly avoiding comment on non-physical concepts such as prana and the chakras. Postures are discussed in detail and depicted in excellent quality color photographs, accompanied by anatomical diagrams to illustrate critical processes and muscle groups.
Перевод на русский.

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