Кикбоксинг с Иларией Монтаньяни (6 видео) [2014, фитнес, кикбоксинг, SiteRip, ENG] (Видеоурок)


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Кикбоксинг с Иларией Монтаньяни
Страна: USA
Тематика: кикбоксинг, кардио
Тип раздаваемого материала: Видеоурок
Продолжительность: 00:44:19+00:47:47+00:47:34+00:45:11+00:45:52+00:46:10
Год выпуска: 2014
Язык: Английский
Перевод: Отсутствует
Описание: Шесть онлайн-занятий по кикбоксингу с Иларией Монтаньяни.
Отличия от моей прошлой раздачи: добавлены новые видео + теперь все видео 720p (кроме одного).
Качество: WEBRip
Формат: mp4
Видео кодек: AVC
Аудио кодек: AAC
Видео: MPEG4 1280x720 16:9 29.97fps ~2018 - 2499kbps
Видео2: MPEG4 640x368 16:9 29.97fps 610kbps
Аудио: AAC 48000Hz stereo 112 - 160kbps

MediaInfo1

General
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 844 MiB
Duration : 44mn 19s
Overall bit rate mode : Variable
Overall bit rate : 2 664 Kbps
Encoded date : UTC 2014-08-28 21:04:21
Tagged date : UTC 2014-08-28 21:04:21
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 44mn 19s
Bit rate : 2 500 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.091
Stream size : 792 MiB (94%)
Writing library : x264 core 142 r2431 a5831aa
Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=24 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / stitchable=1 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=90 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=2pass / mbtree=1 / bitrate=2500 / ratetol=1.0 / qcomp=0.60 / qpmin=5 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=2750 / vbv_bufsize=7500 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2014-08-28 21:04:21
Tagged date : UTC 2014-08-28 21:04:21
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 44mn 19s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 50.7 MiB (6%)
Encoded date : UTC 2014-08-28 21:04:21
Tagged date : UTC 2014-08-28 21:04:21

2

General
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 249 MiB
Duration : 47mn 47s
Overall bit rate mode : Variable
Overall bit rate : 727 Kbps
Encoded date : UTC 2014-09-26 20:53:35
Tagged date : UTC 2014-09-26 20:53:35
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 47mn 47s
Bit rate : 610 Kbps
Width : 640 pixels
Height : 368 pixels
Display aspect ratio : 1.739
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.086
Stream size : 209 MiB (84%)
Writing library : x264 core 142 r2431 a5831aa
Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=24 / lookahead_threads=2 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / stitchable=1 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=90 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=crf / mbtree=1 / crf=20.0 / qcomp=0.60 / qpmin=5 / qpmax=69 / qpstep=4 / vbv_maxrate=825 / vbv_bufsize=2250 / crf_max=0.0 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2014-09-26 20:53:35
Tagged date : UTC 2014-09-26 20:53:35
Color range : Limited
Color primaries : BT.601 NTSC
Transfer characteristics : BT.601
Matrix coefficients : BT.601
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 47mn 47s
Bit rate mode : Variable
Bit rate : 112 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 38.3 MiB (15%)
Encoded date : UTC 2014-09-26 20:53:35
Tagged date : UTC 2014-09-26 20:53:35

3

General
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 907 MiB
Duration : 47mn 34s
Overall bit rate mode : Variable
Overall bit rate : 2 665 Kbps
Encoded date : UTC 2014-09-05 07:20:01
Tagged date : UTC 2014-09-05 07:20:01
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 47mn 34s
Bit rate : 2 500 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.091
Stream size : 851 MiB (94%)
Writing library : x264 core 142 r2453 ea0ca51
Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=48 / lookahead_threads=5 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / stitchable=1 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=90 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=2pass / mbtree=1 / bitrate=2500 / ratetol=1.0 / qcomp=0.60 / qpmin=5 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=2750 / vbv_bufsize=7500 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2014-09-05 07:20:01
Tagged date : UTC 2014-09-05 07:20:01
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 47mn 34s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 54.4 MiB (6%)
Encoded date : UTC 2014-09-05 07:20:01
Tagged date : UTC 2014-09-05 07:20:01

4

General
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 817 MiB
Duration : 45mn 11s
Overall bit rate mode : Variable
Overall bit rate : 2 526 Kbps
Encoded date : UTC 2014-09-05 12:34:28
Tagged date : UTC 2014-09-05 12:34:28
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 45mn 11s
Bit rate : 2 375 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.086
Stream size : 768 MiB (94%)
Writing library : x264 core 142 r2453 ea0ca51
Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=48 / lookahead_threads=5 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / stitchable=1 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=90 / keyint_min=30 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=crf / mbtree=1 / crf=20.0 / qcomp=0.60 / qpmin=5 / qpmax=69 / qpstep=4 / vbv_maxrate=2750 / vbv_bufsize=7500 / crf_max=0.0 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2014-09-05 12:34:28
Tagged date : UTC 2014-09-05 12:34:28
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 45mn 11s
Bit rate mode : Variable
Bit rate : 147 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 47.5 MiB (6%)
Encoded date : UTC 2014-09-05 12:34:28
Tagged date : UTC 2014-09-05 12:34:28

5

General
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 852 MiB
Duration : 45mn 52s
Overall bit rate mode : Variable
Overall bit rate : 2 597 Kbps
Encoded date : UTC 2014-09-11 17:13:55
Tagged date : UTC 2014-09-11 17:13:55
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 45mn 52s
Bit rate : 2 433 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 23.976 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.110
Stream size : 798 MiB (94%)
Writing library : x264 core 142 r2453 ea0ca51
Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=48 / lookahead_threads=5 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / stitchable=1 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=72 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=crf / mbtree=1 / crf=20.0 / qcomp=0.60 / qpmin=5 / qpmax=69 / qpstep=4 / vbv_maxrate=2750 / vbv_bufsize=7500 / crf_max=0.0 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2014-09-11 17:13:55
Tagged date : UTC 2014-09-11 17:13:55
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 45mn 52s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 52.5 MiB (6%)
Encoded date : UTC 2014-09-11 17:13:55
Tagged date : UTC 2014-09-11 17:13:55

6

General
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42
File size : 721 MiB
Duration : 46mn 10s
Overall bit rate mode : Variable
Overall bit rate : 2 182 Kbps
Encoded date : UTC 2014-09-29 22:02:51
Tagged date : UTC 2014-09-29 22:02:51
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 46mn 10s
Bit rate : 2 018 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 23.976 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.091
Stream size : 667 MiB (92%)
Writing library : x264 core 142 r2431 a5831aa
Encoding settings : cabac=1 / ref=3 / deblock=1:0:0 / analyse=0x3:0x113 / me=hex / subme=7 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=1 / me_range=16 / chroma_me=1 / trellis=1 / 8x8dct=1 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=-2 / threads=24 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / stitchable=1 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=2 / keyint=72 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=40 / rc=crf / mbtree=1 / crf=20.0 / qcomp=0.60 / qpmin=5 / qpmax=69 / qpstep=4 / vbv_maxrate=2750 / vbv_bufsize=7500 / crf_max=0.0 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2014-09-29 22:02:51
Tagged date : UTC 2014-09-29 22:02:51
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 46mn 10s
Bit rate mode : Variable
Bit rate : 160 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 52.8 MiB (7%)
Encoded date : UTC 2014-09-29 22:02:51
Tagged date : UTC 2014-09-29 22:02:51

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