[Udemy.com] ЙОГА - Самое дисципинированное и укрепляющее здоровье искусство жизни / YOGA - The Most Disciplined and Healthiest Art of Living [2015, йога, HDRip, ENG] (Видеоурок)


Статистика раздачи [Обновить пиров]
Размер:  1.42 GB   |    Зарегистрирован:  10 месяцев 16 дней   |    Скачан:  0 раз

Полного источника не было: Никогда

 
   
 
 
 

[Цитировать]

ЙОГА - Самое дисципинированное и укрепляющее здоровье искусство жизни / YOGA - The Most Disciplined and Healthiest Art of Living
Страна: США
Тематика: йога
Тип раздаваемого материала: Видеоурок
Продолжительность: 0:45:23
Год выпуска: 2015
Язык: Английский
Перевод: Отсутствует
Описание: You will be learning Sudharshan Kriya which is initiated by the ART of Living foundation- an organisation which is running in more than 150 countries.
This yoga is of short duration typically between 35-90 minutes(depending whether you take short kriya or long) but is much more powerful and efficient and you will feel as if you got one year of happiness in one single day. This is not my statement; millions of people across the world have proved this.
Вы будете учиться Судхаршан Крия которая по инициативе фонда "искусство жизни" - организацию, которая работает в более чем 150 странах.
Эта йога имеет короткую Продолжительность, как правило, между 35-90 минут(в зависимости от того, являетесь ли вы взять короткий или длинный крия), но гораздо более мощные и эффективные средства и вы почувствуете, как будто у тебя один год счастья в один день. это не мое высказывание; миллионы людей по всему миру доказали это.

Содержание

Section 1: About this yoga
Lecture 1
Intro to SK
Lecture 2
Yoga Manual (Please read) - 15 pages
Section 2: First stage of Pranayam
Lecture 3
How to perform first stage of Pranayam
Lecture 4
First stage of Pranayam
Section 3: Second Stage of Pranayam
Lecture 5
How to perform second stage of Pranayam
Lecture 6
Second Stage of Pranayam
Section 4: Third Stage of Pranayam
Lecture 7
How to perform third stage of Pranayam
Lecture 8
Third Stage of Pranayam
Section 5: Bhastrika
Lecture 9
How to perform Bhastrika
Lecture 10
Bhastrika Pranayam
Section 6: OHM (AUM)
Lecture 11
How to chant OHM
Lecture 12
Chanting OHM benefits - 2 pages
Lecture 13
Chanting OHM
Section 7: Short Kriya
Lecture 14
How to perform Short Kriya
Lecture 15
Short Kriya
Lecture 16
Lets revise it again
Lecture 17
Sudharshan Kriya audio complete counts
Section 8: Long Kriya
Lecture 18
How to perform Long Kriya
Lecture 19
Important Note - Text
Lecture 20
Long Kriya
Quiz 1
Everything about Sudharshan Kriya - 12 questions
Доп. информация: курс у производителя: udemy.com/yoga-the-most-disciplined-and-healthiest-art-of-living
Качество: HDRip
Формат: MP4
Видео кодек: H.264
Аудио кодек: AAC
Видео: AVC, 1280x720, 16:9, 3806kbps, 29.97fps
Аудио: AAC, 70.2kbps, 48kHz, stereo

MediaInfo

General
Complete name : 1_-_About_this_yoga\1_-_Intro_to_SK.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 9.75 MiB
Duration : 3mn 57s
Overall bit rate mode : Variable
Overall bit rate : 344 Kbps
Encoded date : UTC 2016-01-04 13:09:58
Tagged date : UTC 2016-01-04 13:09:58
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 3mn 57s
Bit rate : 284 Kbps
Maximum bit rate : 704 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.010
Stream size : 8.04 MiB (82%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 13:08:43
Tagged date : UTC 2016-01-04 13:09:58
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 3mn 57s
Bit rate mode : Variable
Bit rate : 57.7 Kbps
Maximum bit rate : 63.8 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 1.63 MiB (17%)
Encoded date : UTC 2016-01-04 13:08:43
Tagged date : UTC 2016-01-04 13:09:58
General
Complete name : 2_-_First_stage_of_Pranayam\3_-_How_to_perform_first_stage_of_Pranayam.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 7.65 MiB
Duration : 2mn 43s
Overall bit rate mode : Variable
Overall bit rate : 393 Kbps
Encoded date : UTC 2016-01-04 14:23:38
Tagged date : UTC 2016-01-04 14:23:38
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 2mn 42s
Bit rate : 332 Kbps
Maximum bit rate : 895 Kbps
Width : 1 278 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 20.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.018
Stream size : 6.45 MiB (84%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 14:23:19
Tagged date : UTC 2016-01-04 14:23:38
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 2mn 43s
Bit rate mode : Variable
Bit rate : 59.0 Kbps
Maximum bit rate : 69.2 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Frame rate : 43.066 fps (1024 spf)
Compression mode : Lossy
Stream size : 1.15 MiB (15%)
Encoded date : UTC 2016-01-04 14:23:19
Tagged date : UTC 2016-01-04 14:23:38
General
Complete name : 2_-_First_stage_of_Pranayam\4_-_First_stage_of_Pranayam.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 161 MiB
Duration : 4mn 41s
Overall bit rate mode : Variable
Overall bit rate : 4 800 Kbps
Encoded date : UTC 2016-01-04 08:25:13
Tagged date : UTC 2016-01-04 08:25:13
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 4mn 41s
Bit rate : 4 736 Kbps
Maximum bit rate : 10.9 Mbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.171
Stream size : 159 MiB (99%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 08:22:51
Tagged date : UTC 2016-01-04 08:25:13
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 4mn 41s
Bit rate mode : Variable
Bit rate : 64.3 Kbps
Maximum bit rate : 81.4 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 2.16 MiB (1%)
Encoded date : UTC 2016-01-04 08:22:51
Tagged date : UTC 2016-01-04 08:25:13
General
Complete name : 3_-_Second_Stage_of_Pranayam\5_-_How_to_perform_second_stage_of_Pranayam.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 4.06 MiB
Duration : 1mn 55s
Overall bit rate mode : Variable
Overall bit rate : 296 Kbps
Encoded date : UTC 2016-01-04 14:20:52
Tagged date : UTC 2016-01-04 14:20:52
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1mn 55s
Bit rate : 235 Kbps
Maximum bit rate : 799 Kbps
Width : 1 278 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 20.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.013
Stream size : 3.23 MiB (79%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 14:20:34
Tagged date : UTC 2016-01-04 14:20:52
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1mn 55s
Bit rate mode : Variable
Bit rate : 58.3 Kbps
Maximum bit rate : 68.0 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz
Frame rate : 43.066 fps (1024 spf)
Compression mode : Lossy
Stream size : 820 KiB (20%)
Encoded date : UTC 2016-01-04 14:20:34
Tagged date : UTC 2016-01-04 14:20:52
General
Complete name : 3_-_Second_Stage_of_Pranayam\6_-_Second_Stage_of_Pranayam.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 148 MiB
Duration : 4mn 51s
Overall bit rate mode : Variable
Overall bit rate : 4 272 Kbps
Encoded date : UTC 2016-01-04 13:40:18
Tagged date : UTC 2016-01-04 13:40:18
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 4mn 51s
Bit rate : 4 205 Kbps
Maximum bit rate : 9 289 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.152
Stream size : 146 MiB (98%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 13:37:39
Tagged date : UTC 2016-01-04 13:40:18
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 4mn 51s
Bit rate mode : Variable
Bit rate : 66.2 Kbps
Maximum bit rate : 90.3 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 2.31 MiB (2%)
Encoded date : UTC 2016-01-04 13:37:39
Tagged date : UTC 2016-01-04 13:40:18
General
Complete name : 4_-_Third_Stage_of_Pranayam\7_-_How_to_perform_third_stage_of_Pranayam.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 3.54 MiB
Duration : 1mn 28s
Overall bit rate mode : Variable
Overall bit rate : 336 Kbps
Encoded date : UTC 2016-01-04 16:00:16
Tagged date : UTC 2016-01-04 16:00:16
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1mn 28s
Bit rate : 277 Kbps
Maximum bit rate : 526 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.010
Stream size : 2.91 MiB (82%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 15:59:47
Tagged date : UTC 2016-01-04 16:00:16
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1mn 28s
Bit rate mode : Variable
Bit rate : 57.0 Kbps
Maximum bit rate : 63.1 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 615 KiB (17%)
Encoded date : UTC 2016-01-04 15:59:47
Tagged date : UTC 2016-01-04 16:00:16
General
Complete name : 4_-_Third_Stage_of_Pranayam\8_-_Third_Stage_of_Pranayam.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 128 MiB
Duration : 4mn 0s
Overall bit rate mode : Variable
Overall bit rate : 4 467 Kbps
Encoded date : UTC 2016-01-04 14:01:44
Tagged date : UTC 2016-01-04 14:01:44
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 3mn 59s
Bit rate : 4 399 Kbps
Maximum bit rate : 14.2 Mbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.159
Stream size : 126 MiB (98%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 13:59:27
Tagged date : UTC 2016-01-04 14:01:44
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 4mn 0s
Bit rate mode : Variable
Bit rate : 67.6 Kbps
Maximum bit rate : 92.0 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 1.93 MiB (2%)
Encoded date : UTC 2016-01-04 13:59:27
Tagged date : UTC 2016-01-04 14:01:44
General
Complete name : 5_-_Bhastrika\10_-_Bhastrika_Pranayam.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 66.5 MiB
Duration : 2mn 23s
Overall bit rate mode : Variable
Overall bit rate : 3 876 Kbps
Encoded date : UTC 2016-01-04 14:59:38
Tagged date : UTC 2016-01-04 14:59:38
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 2mn 23s
Bit rate : 3 806 Kbps
Maximum bit rate : 9 761 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.138
Stream size : 65.3 MiB (98%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 14:58:21
Tagged date : UTC 2016-01-04 14:59:38
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 2mn 23s
Bit rate mode : Variable
Bit rate : 70.2 Kbps
Maximum bit rate : 93.1 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 1.20 MiB (2%)
Encoded date : UTC 2016-01-04 14:58:21
Tagged date : UTC 2016-01-04 14:59:38
General
Complete name : 5_-_Bhastrika\9_-_How_to_perform_Bhastrika.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 5.25 MiB
Duration : 1mn 48s
Overall bit rate mode : Variable
Overall bit rate : 405 Kbps
Encoded date : UTC 2016-01-04 16:29:27
Tagged date : UTC 2016-01-04 16:29:27
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1mn 48s
Bit rate : 346 Kbps
Maximum bit rate : 619 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.013
Stream size : 4.48 MiB (85%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-04 16:28:46
Tagged date : UTC 2016-01-04 16:29:27
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1mn 48s
Bit rate mode : Variable
Bit rate : 56.8 Kbps
Maximum bit rate : 63.3 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 753 KiB (14%)
Encoded date : UTC 2016-01-04 16:28:46
Tagged date : UTC 2016-01-04 16:29:27
General
Complete name : 6_-_OHM_AUM\11_-_How_to_chant_OHM.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 4.42 MiB
Duration : 1mn 14s
Overall bit rate mode : Variable
Overall bit rate : 498 Kbps
Encoded date : UTC 2016-01-05 11:53:48
Tagged date : UTC 2016-01-05 11:53:48
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1mn 14s
Bit rate : 440 Kbps
Maximum bit rate : 756 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.016
Stream size : 3.90 MiB (88%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-05 11:53:28
Tagged date : UTC 2016-01-05 11:53:48
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1mn 14s
Bit rate mode : Variable
Bit rate : 56.0 Kbps
Maximum bit rate : 62.5 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 509 KiB (11%)
Encoded date : UTC 2016-01-05 11:53:28
Tagged date : UTC 2016-01-05 11:53:48
General
Complete name : 6_-_OHM_AUM\13_-_Chanting_OHM.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 202 MiB
Duration : 2mn 13s
Overall bit rate mode : Variable
Overall bit rate : 12.7 Mbps
Encoded date : UTC 2016-01-05 16:54:46
Tagged date : UTC 2016-01-05 16:54:46
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 2mn 13s
Bit rate : 12.6 Mbps
Maximum bit rate : 17.9 Mbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.457
Stream size : 201 MiB (99%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-05 16:53:28
Tagged date : UTC 2016-01-05 16:54:46
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 2mn 13s
Bit rate mode : Variable
Bit rate : 75.4 Kbps
Maximum bit rate : 96.5 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 1.20 MiB (1%)
Encoded date : UTC 2016-01-05 16:53:28
Tagged date : UTC 2016-01-05 16:54:46
General
Complete name : 7_-_Short_Kriya\14_-_How_to_perform_Short_Kriya.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 13.7 MiB
Duration : 3mn 43s
Overall bit rate mode : Variable
Overall bit rate : 517 Kbps
Encoded date : UTC 2016-01-05 12:15:07
Tagged date : UTC 2016-01-05 12:15:07
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 3mn 42s
Bit rate : 457 Kbps
Maximum bit rate : 776 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.017
Stream size : 12.1 MiB (88%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-05 12:13:55
Tagged date : UTC 2016-01-05 12:15:07
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 3mn 43s
Bit rate mode : Variable
Bit rate : 57.5 Kbps
Maximum bit rate : 64.2 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 1.53 MiB (11%)
Encoded date : UTC 2016-01-05 12:13:55
Tagged date : UTC 2016-01-05 12:15:07
General
Complete name : 7_-_Short_Kriya\15_-_Short_Kriya.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 601 MiB
Duration : 5mn 53s
Overall bit rate mode : Variable
Overall bit rate : 14.3 Mbps
Encoded date : UTC 2016-01-05 13:08:52
Tagged date : UTC 2016-01-05 13:08:52
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 5mn 53s
Bit rate : 14.2 Mbps
Maximum bit rate : 19.0 Mbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.514
Stream size : 598 MiB (99%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-05 13:05:47
Tagged date : UTC 2016-01-05 13:08:53
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 5mn 53s
Bit rate mode : Variable
Bit rate : 75.1 Kbps
Maximum bit rate : 90.2 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 3.16 MiB (1%)
Encoded date : UTC 2016-01-05 13:05:47
Tagged date : UTC 2016-01-05 13:08:53
General
Complete name : 7_-_Short_Kriya\16_-_Lets_revise_it_again.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 24.9 MiB
Duration : 1mn 47s
Overall bit rate mode : Variable
Overall bit rate : 1 946 Kbps
Encoded date : UTC 2015-12-30 11:40:56
Tagged date : UTC 2015-12-30 11:40:56
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1mn 47s
Bit rate : 1 847 Kbps
Maximum bit rate : 11.2 Mbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.067
Stream size : 23.6 MiB (95%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2015-12-30 11:40:41
Tagged date : UTC 2015-12-30 11:40:56
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 1mn 47s
Bit rate mode : Variable
Bit rate : 98.6 Kbps
Maximum bit rate : 107 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 1.26 MiB (5%)
Encoded date : UTC 2015-12-30 11:40:41
Tagged date : UTC 2015-12-30 11:40:56
General
Complete name : 7_-_Short_Kriya\17_-_Sudharshan_Kriya_audio_complete_counts.mp3
Format : MPEG Audio
File size : 14.2 MiB
Duration : 36mn 34s
Overall bit rate mode : Variable
Overall bit rate : 54.1 Kbps
Writing library : LAME3.99r
Audio
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Duration : 36mn 34s
Bit rate mode : Variable
Bit rate : 54.1 Kbps
Minimum bit rate : 32.0 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 14.2 MiB (100%)
Writing library : LAME3.99r
Encoding settings : -m j -V 6 -q 0 -lowpass 16.5 --vbr-new -b 32
General
Complete name : 8_-_Long_Kriya\18_-_How_to_perform_Long_Kriya.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/avc1/mp42)
File size : 7.18 MiB
Duration : 2mn 41s
Overall bit rate mode : Variable
Overall bit rate : 372 Kbps
Encoded date : UTC 2016-01-05 12:57:56
Tagged date : UTC 2016-01-05 12:57:56
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Baseline@L3.1
Format settings, CABAC : No
Format settings, ReFrames : 3 frames
Format settings, GOP : M=1, N=50
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 2mn 41s
Bit rate : 313 Kbps
Maximum bit rate : 567 Kbps
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.970 (30000/1001) fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.011
Stream size : 6.03 MiB (84%)
Writing library : Zencoder Video Encoding System
Encoded date : UTC 2016-01-05 12:57:10
Tagged date : UTC 2016-01-05 12:57:56
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 2mn 41s
Bit rate mode : Variable
Bit rate : 57.0 Kbps
Maximum bit rate : 65.1 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 KHz
Frame rate : 46.875 fps (1024 spf)
Compression mode : Lossy
Stream size : 1.10 MiB (15%)
Encoded date : UTC 2016-01-05 12:57:10
Tagged date : UTC 2016-01-05 12:57:56
General
Complete name : 8_-_Long_Kriya\19_-_Important_Note.txt
File size : 283 Bytes
General
Complete name : 8_-_Long_Kriya\20_-_Long_Kriya.mp3
Format : MPEG Audio
File size : 50.4 MiB
Duration : 1h 1mn
Overall bit rate mode : Variable
Overall bit rate : 114 Kbps
Writing library : LAME3.99r
Audio
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Duration : 1h 1mn
Bit rate mode : Variable
Bit rate : 114 Kbps
Minimum bit rate : 32.0 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 50.4 MiB (100%)
Writing library : LAME3.99r
Encoding settings : -m j -V 6 -q 0 -lowpass 16.5 --vbr-new -b 32

Скриншоты

[teatrix.ru].t13405.torrent 
Торрент: Зарегистрирован [ 2016-01-22 01:35 ] · ADA61774628740063B697644C21C5A6E25D702A0

Скачать .torrent

Скачать

30 KB

Статус: проверено
Скачан: 0 раз
Размер: 1.42 GB
terms.php



Быстрый ответ

Имя:

      
Для отправки сообщений необходимо включить JavaScript
Показать сообщения:    

Текущее время: 07-Дек 13:41

Часовой пояс: UTC + 3


Вы можете начинать темы
Вы можете отвечать на сообщения
Вы не можете редактировать свои сообщения
Вы не можете удалять свои сообщения
Вы не можете голосовать в опросах
Вы не можете прикреплять файлы к сообщениям
Вы можете скачивать файлы