Bellydance For Beginners with Get Bent Bellydance [2006 г., bellydance, instructional, ENG, DVDRip]

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Bellydance For Beginners with Get Bent Bellydance
Год выпуска: 2006
Страна: USA
Жанр: bellydance, instructional, ENG
Продолжительность: 2:07
Описание: Forget stair climbers, treadmills and expensive gym memberships. Get fit, have fun and ignite your sensuality by learning to belly dance!
GET your belly shaking with GET BENT!
In this dynamic and easy to follow 140 minute DVD, Wendy Williams of Get Bent Yoga and Belly Dancing teaches you the fundamentals of belly dancing. In each chapter, Wendy demonstrates the essential movements, isolations and combinations so you can learn comfortably at your own pace.
Get inspired by watching how beautiful
Techniques & Practice:
(1) Chest Isolations - Technique
(2) Chest Isolations - Practice
(3) Hip Isolations - Technique
(4) Hip Isolations - Practice
(5) Traveling Steps - Technique
(6) Traveling Steps - Practice
(7)Shimmies - Technique
(8)Shimmies - Practice
(9)Standing Routine
(10) Traveling Routine
(11) Shimmy Routine
(12) Complete Routine
Techniques & Practice:
(13) Belly Rolls & Stomach Isolations
(14) Discussion with Dancers
(15) Beginner Slow Dance
(16) Beginner Fast Dance
(17-23) Solo Dances
(24) Performance Group Dance
(25) Performance Veil Dance
MUSIC & Musicians:
(26) Meet the Musicians (rhythms)
Качество: DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: XVID 640 x 468 29.970FPS 1208kbs
Аудио: MPEG-1 Layer 3 48000Hz 128 kb/s tot , Joint Stereo


Torrent: Registered [ 2016-01-22 16:05 ] · DC3679E1A5791266899828DD5DFC3E0AD917A3AC

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