Sue West The Seasons of Fitness [2006 г., фитнес, фьюжен, DVDRip, ENG] (Видеоурок)

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Sue West

The Seasons of Fitness
- Год выпуска: 2006
Страна: USA
Жанр: фитнес, фьюжен
Продолжительность: 01:15:16
Язык: английский
Перевод: отсутствует-Описание:
Sue West – мастер-педагог классического танца, сертифицированный инструктор пилатеса и всю жизнь изучает йогу. Она использовала свой творческий дух и многолетний опыт, чтобы создать эту замечательную новую тренировку.
Synergy Videos с гордостью представляет Меланж. Это изумительная тренировка, яркая демонстрация так называемого фьюжен - смешения стилей, объединяющая в единое целое основные компоненты балета и пилатес с элементами йоги, стретчинга и танца.-Exercise guru Sue West presents The Seasons of Fitness, a new DVD workout regimen that blends Pilates, yoga, ballet, and classical dance. The seasons of the year are applied as a pattern in harmony with the workout, which equates the progression of seasons with the natural changes inherent in human life. Perfectly complementing its theme, the Seasons of Fitness is filmed on-location amid the beauty of Canyon Lands, Utah; Yellowstone National Park; Bozeman, Montana; and Lady Bird Johnson Wildflower Center, Texas. A solid all-around workout applying West's "Melange" method to focus on building strength, muscle flexibility, and balance, The Seasons of Fitness is an excellent and aesthetically pleasing addition to any DVD workout collection.
-Качество: DVDRip
Формат: AVI
Видео кодек: XviD build 50
Аудио кодек: MPEG Layer 3
Видео: XviD, 688 x 384, 16/9, 1 244 Kbps, 23.976 fps, 0.196 b/px
Аудио: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch.

Скриншоты видео

Sue West The Seasons of Fitness_01 Intro - 01:57
-Sue West The Seasons of Fitness_02 Gentle Stretch - 15:45
-Sue West The Seasons of Fitness_03 Floor Work - 14:32
-Sue West The Seasons of Fitness_04 Balance & Poses - 16:47
-Sue West The Seasons of Fitness_05 Deep Stretch - 25:52
Torrent: Registered [ 2016-01-24 09:15 ] · 1F5E076F8D17CD884B29C52D130E8C2D80248E

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