Lucy Lloyd-Barker - Power of pilates [2003, фитнес, пилатес, DVDRip, ENG] (Видеоурок)

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Lucy Lloyd-Barker - Power of pilates
Страна: USA
Тематика: фитнес, пилатес
Тип раздаваемого материала: Видеоурок
Продолжительность: 0:50
Год выпуска: 2003-Язык: Английский
Перевод: Отсутствует-Описание: Anyone can do pilates, it is available to all of us. And Joseph Pilates, the founder of pilates method, has said, you’ll start fell the difference in just ten sessions, you’ll look better in twenty, and you’ll start to have a new body in just thirty. rnUsing your core strength, you not only protect your back area, but also start to develop a more slick physic. The elements of pilates all work towards developing your strength, lengthening the muscles, toning the body, and changing your whole posture. So start training to start feeling you differently.rn-Качество : DVDRip
Формат: AVI
Видео кодек: XviD
Аудио кодек: MP3
Видео: 1057 Кбит/сек 720x544 пикс. 4:3 25,000 кадр/сек
Аудио: 192 Кбит/сек 2 канала(ов) L R 48,0 КГц-



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