Bob Harper: Inside Out Method - Yoga for the Warrior [2010 г., фитнес / йога, DVDRip, ENG] (Видеоуроки)

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- Год выпуска: 2010
Страна: USA
Жанр: Фитнес / Йога
Язык: английский
Продолжительность: 01:17:08
-Описание: Bob Harper: Inside Out Method - Yoga for the Warrior

This is yoga at its extreme. Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible. Go beyond where you thought a normal yoga workout could go!
The moves are yoga-based, but the goals and attitude are pure gym-style strength training. These programs are designed to build lean, strong muscles, not “mind-body tranquility.” There’s no rest and no slowing down. The on-screen countdown timer and Bob’s “aggressive” cuing keeps you constantly in motion (“You’ve got 15 seconds — do as much as you can, as fast as you can!”). The moves are well-designed and effective — a true fusion of toning and yoga (e.g. “a down dog” that smoothly morphs into a classic shoulder press). The second program features mostly traditional abdominal toning like curls, bicycles and planks. ©2010.
Level: Advanced
--Качество: DVDRip
Формат: AVI
Видео кодек: XviD build 50
Аудио кодек: MPEG Layer 3
Видео: XviD, 720 x 400, 16/9, 1 355 Kbps, 23.976 fps, 0.196 b/px
Аудио: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch.

Постеры кликабельны

Скриншоты видео

-Bob Harper Yoga For The Warrior_01 - Main Workout = 59:25
-Bob Harper Yoga For The Warrior_02 - 15 Min Yoga For ABS = 18:15

Bob Harper

Bob Harper has skyrocketed from being one of the most in-demand fitness specialists in the Los Angeles area to becoming one of the most recognized and popular lifestyle personalities in the world. Now in his seventh season as one of the fitness trainers on NBC’s worldwide hit “The Biggest Loser,” Harper has become one of the most credible and sought-after motivational experts on television and DVD, in books and in personal appearances.
His new book, titled “Are You Ready! Take Charge, Lose Weight, Get in Shape and Change Your Life Forever,” was released on April 1, 2008.
In addition to his leadership on “The Biggest Loser,” Harper has made appearances on such shows as “Larry King Live,” “CNN Live,” “Extra,” “Access Hollywood,” “Entertainment Tonight” and “Inside Edition.” He has also been featured in magazines such as Oprah Magazine, US Weekly, Entertainment Tonight, TV Guide, In Touch and Star. Harper’s optimistic outlook, practical advice and gregarious demeanor have earned him fans and followers all over the country.
Harper has spent more than a decade in Los Angeles developing his trademark brand of fitness and nutritional integration that leads to lasting lifestyle transformations, and in so doing, he has cultivated a devoted following of clients. Harper’s approach is founded upon knowing that quick-fix fitness does not lead to continuing and meaningful changes.
Harper adopts an “inside-out” philosophy in which he builds a relationship with each client. First he motivates them to realize their potential and their sense of self-worth. Then he helps them to develop habits — and ways of thinking and acting — which enrich and uplift them physically, emotionally and spiritually. His comprehensive approach has led to countless success stories, from top-name celebrities whom he has privately trained to those who discovered Harper as a group instructor.
For years, Harper has been a premiere group fitness instructor across the nation, and he’s now known around the world. He has trained hundreds at a time in stadiums in the Far East and has been an instructor to trainers themselves, who have absorbed and replicated Harper’s energetic and transformative methods with their own clients.
Harper is certified with the American Fitness Training of Athletics and with Aerobics and Fitness Association of America.

Для проверяющего модератора

Качество: DVDRip
Формат: AVI
Видео кодек: XviD build 50
Аудио кодек: MPEG Layer 3
Видео: XviD, 720 x 480, 1.500, 1 597 Kbps, 23.976 fps, 0.193 b/px
Аудио: MPEG-1 Audio layer 3, 128 Kbps, CBR, 44.1 KHz, 2 ch.
Размер: 969 MB | Зарегистрирован: 2 месяца 21 день | .torrent скачан: 362 раза
Bob Harper Yoga for the Warrior.avi 968.89 MB-60 минут урок + 15 минут Yoga for Abs
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Торрент: Зарегистрирован [ 2016-03-17 00:55 ] · 65043F22F18B9579A80FF3C5CF616AEC94ABECE4

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Статус: проверено
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